A: YES! We can rent yoga mats and yoga towels at the studio.
A: Wear comfortable athletic clothing (leggings, workout top/sports bra). Men can wear athletic shorts and athletic shirt or take off their shirt if they prefer. Bring a water and a towel if you wish!
A: Many of our classes are designed to challenge and push your mind and body to facilitate breakthroughs! You are always more than welcome to modify as much as you need. Our non-heated, stretchy and meditative yoga class is a great way to get acclimated to your mind, body, and our studio! Medium heated classes are also supportive for beginners such as Barre and Pilates.
Yoga classes such as Be Power Flow or Be Hot Vinyasa Flow are both great to start with!
Join us Sundays to experience a relaxing and calming experience. We will practice Yin Yoga, adding sound bowl and meditation in candle lit room of healing energy. Sundays at 4PM.
RSVP to an event by filling out the form below or email us at BeHot@behot.yoga.